{"id":21600,"date":"2023-02-10T00:02:28","date_gmt":"2023-02-09T16:02:28","guid":{"rendered":"https:\/\/ek21.com\/dating\/21600\/"},"modified":"2023-02-10T00:02:28","modified_gmt":"2023-02-09T16:02:28","slug":"%e3%80%8c%e9%ab%98%e6%95%8f%e6%84%9f%e3%80%8d%e9%a1%9e%e5%9e%8b%e7%9a%84%e4%ba%ba%e5%9c%a8%e4%ba%ba%e9%9a%9b%e4%ba%a4%e5%be%80%e4%b8%ad%ef%bc%8c%e6%9c%83%e7%89%b9%e5%88%a5%e5%9c%a8%e6%84%8f%e4%bb%96","status":"publish","type":"post","link":"https:\/\/ek21.com\/dating\/21600\/","title":{"rendered":"\u300c\u9ad8\u654f\u611f\u300d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce"},"content":{"rendered":"<p>\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u6709\u4e00\u4e9b\u4eba\u6703\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u96e3\u4ee5\u63a7\u5236\u81ea\u5df1\u6709\u5f88\u591a\u7684\u5167\u5fc3\u6232\u3001\u7e3d\u64d4\u5fc3\u5225\u4eba\u5167\u5fc3\u7d66\u4e86\u81ea\u5df1\u300c\u5dee\u8a55\u300d\u3002<\/p>\n<p>\u9019\u6a23\u7684\u4eba\u5f80\u5f80\u904e\u5f97\u4e26\u4e0d\u5982\u610f\uff0c\u7121\u8ad6\u662f\u6200\u611b\uff0c\u9084\u662f\u65e5\u5e38\u8207\u4eba\u4ea4\u5f80\uff0c\u4ed6\u5011\u90fd\u6703\u611f\u53d7\u5230\u5f88\u591a\u7126\u616e\u3001\u6050\u61fc\u548c\u58d3\u529b\uff1b\u800c\u5468\u570d\u90a3\u4e9b\u8207\u4ed6\u5011\u4ea4\u5f80\u7684\u4eba\uff0c\u4e5f\u96e3\u514d\u56e0\u70ba\u4ed6\u5011\u7684\u8aa4\u89e3\u548c\u63e3\u6e2c\u800c\u611f\u5230\u56f0\u60d1\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/p3.pstatp.com\/large\/dfic-imagehandler\/63cd8794-0c05-408f-bd1d-d3ce182aca7a?\/1.jpg\" alt=\"\u201c\u9ad8\u654f\u611f\u201d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\"><\/p>\n<p><\/p>\n<p>\u5982\u679c\u4f60\u89ba\u5f97\uff0c\u4e0b\u9762\u5f88\u591a\u689d\u90fd\u300c\u6233\u4e2d\u300d\u4e86\u4f60\uff0c<strong>\u90a3\u9ebc\u4f60\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\uff0c\u53ef\u80fd\u5c6c\u65bc\u300c\u9ad8\u654f\u611f\u300d\u7684\u985e\u578b\u3002<\/strong><\/p>\n<p><\/p>\n<p>1.\u8207\u4eba\u4ea4\u5f80\u6642\uff0c\u5148\u9810\u60f3<strong>\u6700\u7cdf\u7cd5\u7684\u5c40\u9762\uff0c<\/strong>\u5373\u4f7f\u6bcf\u6b21\u5176\u5be6\u6c92\u6709\u767c\u751f\u4ec0\u9ebc\u4e0d\u6109\u5feb\uff0c\u4e0b\u4e00\u6b21\u9084\u662f\u6703\u505a\u6700\u58de\u6253\u7b97\uff1b<\/p>\n<p>2.\u5728\u8aaa\u8a71\u3001\u505a\u4e8b\u6642\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff1b<\/p>\n<p>3.\u5f88\u6703\u5bdf\u8a00\u89c0\u8272\uff0c\u5728\u610f\u5225\u4eba\u7684\u4e00\u4e9b\u975e\u8a9e\u8a00\u8868\u9054\uff0c\u4f8b\u5982\u8868\u60c5\u3001\u773c\u795e\u548c\u5c0f\u52d5\u4f5c\uff1b<\/p>\n<p>4.\u7e3d\u662f\u64d4\u5fc3\u5225\u4eba\u6703\u62d2\u7d55\u81ea\u5df1\u3001\u6279\u8a55\u81ea\u5df1\uff0c\u6216\u662f\u4e0d\u592a\u559c\u6b61\u81ea\u5df1\uff1b<\/p>\n<p>5.\u56e0\u70ba\u9019\u4e9b\u64d4\u5fc3\uff0c\u6709\u6642\u5019\u6703\u4e0d\u9858\u610f\u8aaa\u51fa\u81ea\u5df1\u7684\u771f\u5be6\u60f3\u6cd5\u548c\u611f\u53d7\uff0c\u751a\u81f3\u56de\u907f\u548c\u4ed6\u4eba\u6253\u4ea4\u9053\uff1b<\/p>\n<p>6.\u7576\u771f\u7684\u88ab\u6279\u8a55\u6216\u88ab\u62d2\u7d55\u7684\u6642\u5019\uff0c\u5167\u5fc3\u53cd\u61c9\u5f80\u5f80\u7279\u5225\u5287\u70c8\uff0c\u54ea\u6015\u8868\u9762\u4e0a\u88dd\u4f5c\u6c92\u4e8b\u7684\u6a23\u5b50\u3002<\/p>\n<p>\u4eba\u969b\u95dc\u4fc2\u654f\u611f\uff08Interpersonal Sensitivity\uff09\u662f\u4e00\u7a2e\u4eba\u683c\u7279\u8cea\u3002\u4eba\u969b\u95dc\u4fc2\u654f\u611f\u5ea6\u8f03\u9ad8\u7684\u4eba\uff0c\u5728\u8207\u4eba\u4ea4\u5f80\u6642\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u884c\u70ba\u548c\u611f\u53d7\uff0c\u5c0d\u65bc\u88ab\u62d2\u7d55\u3001\u88ab\u8a55\u50f9\u6703\u5c24\u5176\u654f\u611f\uff08Boyce &amp; Parker, 1989\uff09\u3002<\/p>\n<p>\u9019\u7a2e\u91dd\u5c0d\u4ea4\u5f80\u904e\u7a0b\u4e2d\u8ca0\u9762\u53cd\u994b\u7684\u654f\u611f\uff0c\u4e3b\u8981\u8868\u73fe\u5728\u5169\u65b9\u9762\uff1a<\/p>\n<p><strong>1.\u8a8d\u77e5\u548c\u60c5\u7dd2\u5c64\u9762\uff1a\u904e\u5ea6\u64d4\u5fc3<\/strong><\/p>\n<p><strong>\u5f9e\u8a8d\u77e5\u548c\u60c5\u7dd2\u5c64\u9762\u4e0a\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u50be\u5411\u65bc\u5c0d\u4ed6\u4eba\u53ef\u80fd\u767c\u51fa\u7684\u8ca0\u9762\u53cd\u994b\u611f\u5230\u904e\u5ea6\u64d4\u5fc3<\/strong><\/p>\n<p>\u4f8b\u5982\uff0c\u4ed6\u5011\u6709\u4e8b\u60f3\u8981\u627e\u670b\u53cb\u5e6b\u5fd9\u3002\u4f46\u662f\uff0c\u5728\u9084\u6c92\u6709\u958b\u53e3\u554f\u5c0d\u65b9\u7684\u6642\u5019\uff0c\u4ed6\u5011\u5728\u5fc3\u88e1\u53ef\u80fd\u5c31\u5df2\u7d93\u958b\u59cb\u53cd\u5fa9\u7cfe\u7d50\uff0c\u8a2d\u60f3\u5404\u7a2e\u88ab\u62d2\u7d55\u7684\u60c5\u6cc1\uff1a<\/p>\n<p>Ta\u6703\u4e0d\u6703\u4e0d\u9858\u610f\u5e6b\u6211\u5462\uff1f\u842c\u4e00Ta\u5176\u5be6\u4e0d\u9858\u610f\u5e6b\u6211\uff0c\u4f46\u662f\u6211\u9019\u9ebc\u554f\u4e86\uff0cTa\u4e0d\u597d\u610f\u601d\u62d2\u7d55\u6211\u600e\u9ebc\u8fa6\uff1f\u6709\u6642\uff0c\u4ed6\u5011\u56e0\u70ba\u5be6\u5728\u662f\u592a\u64d4\u5fc3\u4e86\uff0c\u6703\u4e00\u76f4\u62d6\u5ef6\u6c42\u52a9\uff0c\u7cfe\u7d50\u5230\u7121\u6cd5\u958b\u53e3\u3002<\/p>\n<p><strong>2.\u884c\u70ba\u5c64\u9762\uff1a\u904e\u6fc0\u53cd\u61c9<\/strong><\/p>\n<p><strong>\u5f9e\u884c\u70ba\u5c64\u9762\u4e0a\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u66f4\u5bb9\u6613\u5c0d\u4ed6\u4eba\u7684\u8ca0\u9762\u53cd\u994b\u505a\u51fa\u904e\u6fc0\u53cd\u61c9\u3002<\/strong><\/p>\n<p>\u5728\u4e0a\u9762\u90a3\u500b\u4f8b\u5b50\u4e2d\uff0c\u5982\u679c\u670b\u53cb\u771f\u7684\u62d2\u7d55\u4e86\u4ed6\u5011\uff0c\u7121\u8ad6\u5be6\u969b\u4e0a\u662f\u51fa\u65bc\u4ec0\u9ebc\u539f\u56e0\uff0c\u4ed6\u5011\u5f80\u5f80\u90fd\u6703\u611f\u5230\u975e\u5e38\u4e0d\u5b89\uff0c\u89ba\u5f97\u4e00\u5b9a\u662f\u56e0\u70ba\u81ea\u5df1\u54ea\u91cc\u6c92\u505a\u597d\u3001\u88ab\u5acc\u68c4\u4e86\uff0c\u5c0d\u65b9\u624d\u62d2\u7d55\u5e6b\u52a9\u81ea\u5df1\u3002<\/p>\n<p>\u6240\u4ee5\uff0c\u5728\u4e4b\u5f8c\u5f88\u9577\u4e00\u6bb5\u6642\u9593\u4e4b\u5167\uff0c\u4ed6\u5011\u53ef\u80fd\u90fd\u4e0d\u6703\u4e3b\u52d5\u53bb\u806f\u7d61\u5c0d\u65b9\uff1b\u518d\u9047\u5230\u985e\u4f3c\u7684\u4e8b\u60c5\uff0c\u4ed6\u5011\u4e5f\u4e0d\u592a\u9858\u610f\u518d\u5c0b\u6c42\u4ed6\u4eba\u7684\u5e6b\u52a9\u3002<\/p>\n<p>\u5982\u540c\u5fc3\u7406\u5b78\u5bb6G. C. Harb\u7b49\u4eba\u6240\u8aaa\uff1a<strong>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u5f80\u5f80\u7f3a\u4e4f\u81ea\u4fe1\uff1b\u4ed6\u5011\u7e3d\u662f\u6703\u66f2\u89e3\u5225\u4eba\u7684\u610f\u5716\u548c\u884c\u70ba\uff0c\u8b93\u81ea\u5df1\u5728\u548c\u4eba\u4ea4\u5f80\u6642\u9677\u5165\u7a98\u5883\uff0c\u8868\u73fe\u5f97\u5f88\u5c37\u5c2c\uff0c\u6216\u662f\u4e7e\u8106\u56de\u907f\u793e\u4ea4\u3002<\/strong><\/p>\n<p><img decoding=\"async\" src=\"https:\/\/p3.pstatp.com\/large\/dfic-imagehandler\/5a0717c5-b569-462f-bd11-f7eb11b14269?\/1.jpg\" alt=\"\u201c\u9ad8\u654f\u611f\u201d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\"><\/p>\n<p><\/p>\n<p>\u53ef\u4ee5\u8aaa\uff0c\u4ed6\u5011\u7684\u5167\u5728\u81ea\u6211\u5176\u5be6\u5341\u5206\u8106\u5f31\u3002\u56e0\u70ba\u5bb3\u6015\u88ab\u62d2\u7d55\u3001\u64d4\u5fc3\u4e0d\u88ab\u559c\u6b61\uff0c\u4ed6\u5011\u4e0d\u6562\u5411\u4efb\u4f55\u4eba\u66b4\u9732\u5167\u5fc3\u6df1\u8655\u90a3\u500b\u53ef\u80fd\u4e0d\u5b8c\u7f8e\u7684\u771f\u5be6\u81ea\u6211\u3002<\/p>\n<p><strong>\u6709\u6642\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u6703\u5728\u8a8d\u70ba\u5c0d\u65b9\u53ef\u80fd\u8a0e\u53ad\u81ea\u5df1\u6642\uff0c\u4e3b\u52d5\u8868\u73fe\u51fa\u81ea\u5df1\u4e0d\u559c\u6b61\u5c0d\u65b9\uff0c\u4ee5\u6b64\u7dad\u8b77\u81ea\u5df1\u7684\u9a55\u50b2\u548c\u8106\u5f31\u7684\u81ea\u5c0a\u5fc3\u3002<\/strong><\/p>\n<p><strong>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u8005\u7d93\u5e38\u6703\u9677\u5165\u81ea\u6211\u61f7\u7591\uff0c\u4e00\u908a\u7cfe\u7d50\u81ea\u5df1\u662f\u4e0d\u662f\u53c8\u60f3\u592a\u591a\u4e86\uff0c\u4e00\u908a\u7e7c\u7e8c\u64d4\u5fc3\u5225\u4eba\u5c0d\u81ea\u5df1\u53ef\u80fd\u6709\u54ea\u4e9b\u4e0d\u6eff\u3002<\/strong><\/p>\n<p>\u9577\u671f\u8655\u65bc\u9019\u6a23\u7684\u64d4\u5fc3\u3001\u7cfe\u7d50\u4e4b\u4e2d\uff0c\u4eba\u662f\u4e0d\u5feb\u6a02\u7684\u3002\u6709\u591a\u9805\u7814\u7a76\u8868\u660e\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u53ef\u80fd\u6703\u5f9e\u793e\u4ea4\u3001\u60c5\u7dd2\u3001\u8eab\u5fc3\u5065\u5eb7\u7b49\u5404\u500b\u65b9\u9762\u70ba\u6211\u5011\u5e36\u4f86\u8ca0\u9762\u5f71\u97ff\uff1a<\/p>\n<p><strong>1.\u793e\u4ea4\u8207\u60c5\u7dd2\u58d3\u6291\uff08Inhibition\uff09<\/strong><\/p>\n<p>\u8a31\u591a\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u56e0\u70ba\u904e\u5ea6\u64d4\u5fc3\u5225\u4eba\u5c0d\u81ea\u5df1\u7684\u770b\u6cd5\uff0c\u800c\u58d3\u6291\u81ea\u5df1\u7684\u60f3\u6cd5\u3001\u60c5\u7dd2\u548c\u9700\u8981\u3002\u4e45\u800c\u4e45\u4e4b\uff0c\u7531\u65bc\u81ea\u8b49\u9810\u8a00\uff08self-fulfilling prophecy\uff09\uff0c\u5468\u570d\u4eba\u53ef\u80fd\u771f\u7684\u6703\u5bb9\u6613\u5ffd\u8996\u4ed6\u5011\uff0c\u81f4\u4f7f\u4ed6\u5011\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\u983b\u7e41\u78b0\u58c1\u3002<\/p>\n<p>\u800c\u7576\u4eba\u969b\u95dc\u4fc2\u8b8a\u5f97\u8907\u96dc\u6642\uff0c\u9ad8\u654f\u611f\u7684\u4eba\u6703\u611f\u53d7\u5230\u5f37\u70c8\u7684\u4e0d\u5b89\uff0c\u751a\u81f3\u6703\u8868\u73fe\u51fa\u793e\u4ea4\u9000\u7e2e\u7684\u50be\u5411\uff08Whitbourne, 2014\uff09\u3002<\/p>\n<p><strong>2.\u7cbe\u795e\u75be\u75c5\u98a8\u96aa<\/strong><\/p>\n<p>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u6703\u589e\u52a0\u4eba\u5011\u60a3\u7cbe\u795e\u75be\u75c5\u7684\u98a8\u96aa\uff0c\u5305\u62ec\u6291\u9b31\u75c7\u3001\u7126\u616e\u969c\u7919\uff08Wilhelm et al., 2004\uff09\u7b49\u3002<\/p>\n<p>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u4e5f\u53ef\u80fd\u6703\u5f15\u8d77\u9032\u98df\u969c\u7919\u7684\u60e1\u5316\u3002\u7814\u7a76\u767c\u73fe\uff0c\u7531\u65bc\u904e\u5206\u5728\u610f\u5468\u570d\u4eba\u7684\u8a55\u50f9\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\u6703\u66f4\u76f8\u4fe1\u7bc0\u98df\u548c\u6e1b\u80a5\u80fd\u5920\u5e36\u4f86\u6574\u9ad4\u7684\u81ea\u6211\u63d0\u5347\uff08Atlas, 2004\uff09\uff0c\u66f4\u6e34\u671b\u8b93\u81ea\u5df1\u7684\u8eab\u6750\u7b26\u5408\u4e3b\u6d41\u7684\u82d7\u689d\u5be9\u7f8e\u3002<\/p>\n<p><strong>3.\u8eab\u9ad4\u75be\u75c5\u98a8\u96aa<\/strong><\/p>\n<p>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u5c0d\u8eab\u9ad4\u5065\u5eb7\u4e5f\u6709\u4e00\u5b9a\u7684\u8ca0\u9762\u5f71\u97ff\u3002\u9019\u4e9b\u4eba\u5c0d\u75be\u75c5\u66f4\u70ba\u6613\u611f\uff0c\u9019\u4f7f\u5f97\u4ed6\u5011\u60a3\u50b3\u67d3\u75c5\u548c\u5fc3\u8840\u7ba1\u75be\u75c5\u7684\u98a8\u96aa\u66f4\u9ad8\uff08Marin &amp; Miller, 2013\uff09\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/p9.pstatp.com\/large\/dfic-imagehandler\/1b32f3fb-6614-4ae1-9f0d-035bc6acb752?\/1.jpg\" alt=\"\u201c\u9ad8\u654f\u611f\u201d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\"><\/p>\n<p><\/p>\n<h1 class=\"ql-align-justify\"><strong>\u5f62\u6210\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u539f\u56e0<\/strong><\/h1>\n<p><\/p>\n<p><strong>1. \u300c\u7121\u60c5\u63a7\u5236\u300d\u7684\u6559\u990a\u65b9\u5f0f<\/strong><\/p>\n<p>\u7814\u7a76\u8868\u660e\uff0c\u7ae5\u5e74\u6642\u7236\u6bcd\u7684<strong>\u904e\u5ea6\u4fdd\u8b77<\/strong>\uff08overprotection\uff09\u6703\u8b93\u5b69\u5b50\u548c\u4ed6\u4eba\u76f8\u8655\u6642\u8b8a\u5f97\u654f\u611f\u3001\u6613\u7126\u616e\uff08Otani et al, 2009a\uff09\u3002\u5176\u4e2d\uff0c\u90a3\u4e9b\u904e\u5ea6\u4fdd\u8b77\u5b69\u5b50\u3001\u540c\u6642\u5f88\u5c11\u95dc\u611b\u5b69\u5b50\u7684\u300c\u7121\u60c5\u63a7\u5236\u578b\u300d\u7236\u6bcd\uff0c\u6700\u53ef\u80fd\u4f7f\u5b69\u5b50\u767c\u5c55\u51fa\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u9ad8\u654f\u611f\uff08Otani et al, 2009b\uff09\u3002<\/p>\n<p>\u6839\u64daBowlby\u7684\u4f9d\u6200\u7406\u8ad6\uff0c<strong>\u7236\u6bcd\u6700\u91cd\u8981\u7684\u5169\u500b\u89d2\u8272\uff0c\u5c31\u662f\u53bb\u56de\u61c9\u5b69\u5b50\u5c0d\u65bc\u95dc\u611b\u7684\u9700\u8981\uff0c\u4ee5\u53ca\u9f13\u52f5\u5b69\u5b50\u53bb\u63a2\u7d22\u5916\u90e8\u4e16\u754c\uff0c\u767c\u5c55\u51fa\u5b89\u5168\u7684\u4f9d\u6200\u6a21\u5f0f\u3002<\/strong>\u5728\u4f9d\u6200\u95dc\u4fc2\u4e2d\uff0c\u5b69\u5b50\u6703\u53bb\u505a\u5169\u500b\u5224\u65b7\uff0c\u4e00\u662f\u5224\u65b7\u4ed6\u4eba\u5728\u5927\u9ad4\u4e0a\u662f\u5426\u80fd\u5920\u95dc\u611b\u81ea\u5df1\u3001\u652f\u6301\u81ea\u5df1\uff1b\u4e8c\u662f\u5224\u65b7\u81ea\u5df1\u662f\u5426\u5728\u4ed6\u4eba\u773c\u4e2d\u662f\u503c\u5f97\u88ab\u95dc\u611b\u7684\u3002<\/p>\n<p><strong>\u300c\u7121\u60c5\u63a7\u5236\u578b\u300d\u7684\u7236\u6bcd\uff0c\u4e0d\u50c5\u963b\u7919\u5b69\u5b50\u53bb\u63a2\u7d22\u5916\u90e8\u4e16\u754c\uff0c\u672c\u8eab\u5c0d\u5b69\u5b50\u4e5f\u5f88\u5c11\u63d0\u4f9b\u60c5\u7dd2\u4e0a\u7684\u95dc\u611b\u548c\u652f\u6301\uff0c\u5e38\u5e38\u62d2\u7d55\u5b69\u5b50\u5c0d\u65bc\u966a\u4f34\u3001\u80af\u5b9a\u7684\u9700\u6c42\u3002<\/strong>\u9019\u4e9b\u65e9\u671f\u4f9d\u6200\u95dc\u4fc2\u4e2d\u88ab\u51b7\u843d\u3001\u88ab\u675f\u7e1b\u7684\u9ad4\u9a57\uff0c\u4f7f\u5f97\u6211\u5011\u5728\u9577\u5927\u5f8c\u76f8\u4fe1\u81ea\u5df1\u4e0d\u503c\u5f97\u88ab\u95dc\u611b\uff0c\u800c\u662f\u9700\u8981\u4f9d\u9760\u5916\u754c\u7684\u7a4d\u6975\u8a55\u50f9\u4f86\u80af\u5b9a\u81ea\u5df1\uff1b\u540c\u6642\uff0c\u6211\u5011\u4e5f\u6703\u96e3\u4ee5\u4fe1\u4efb\u4ed6\u4eba\uff0c\u8a8d\u70ba\u4ed6\u4eba\u7e3d\u662f\u6703\u50cf\u7236\u6bcd\u90a3\u6a23\u62d2\u7d55\u3001\u5426\u5b9a\u81ea\u5df1\uff08Otani et al., 2014\uff09\u3002<\/p>\n<p><strong>2. \u5fc3\u7406\u9700\u6c42\u7684\u632b\u6557<\/strong><\/p>\n<p>\u5fc3\u7406\u9700\u6c42\u632b\u6557\u662f\u6307\u500b\u4eba\u6709\u5fc3\u7406\u9700\u6c42\u7684\u9ad4\u9a57\u906d\u5230\u7834\u58de\uff0c\u9019\u662f\u4e00\u7a2e\u4e3b\u89c0\u7684\u9ad4\u9a57\uff0c\u901a\u5e38\u53d7\u5230\u904e\u5f80\u7684\u793e\u4ea4\u7d93\u6b77\u5f71\u97ff\u3002\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u7684\u4eba\uff0c\u53ef\u80fd\u90fd\u6709\u904e\u9019\u6a23\u7684\u9ad4\u9a57\uff1a\u904e\u53bb\u6211\u5011\u7684\u5167\u5fc3\u6709\u4e00\u4e9b\u9700\u6c42\uff0c\u4f8b\u5982\u505a\u932f\u4e86\u4e8b\u60c5\u5f88\u614c\u5f35\uff0c\u60f3\u8981\u88ab\u5b89\u6170\uff1b\u4f46\u662f\u5176\u4ed6\u4eba\u7d66\u7684\u53cd\u994b\u662f\uff0c\u505a\u932f\u4e86\u8981\u627f\u64d4\u8cac\u4efb\uff0c\u9700\u8981\u5b89\u6170\u662f\u8edf\u5f31\u7684\u8868\u73fe\u3002<\/p>\n<p>\u9019\u6a23\u7684\u53cd\u994b\u8b93\u6211\u5011\u89ba\u5f97\uff0c\u81ea\u5df1\u7684\u5fc3\u7406\u9700\u6c42\u672c\u8eab\u662f\u4e0d\u597d\u7684\uff0c\u6709\u9019\u500b\u9700\u6c42\u610f\u5473\u8457\u300c\u6211\u4e0d\u884c\u300d\u3002\u985e\u4f3c\u7684\u7d93\u6b77\u591a\u4e86\uff0c\u6211\u5011\u5c31\u6703\u7522\u751f\u5fc3\u7406\u9700\u6c42\u632b\u6557\u3002\u983b\u7e41\u906d\u53d7\u5fc3\u7406\u9700\u6c42\u632b\u6557\uff0c\u7279\u5225\u662f\u5c0f\u7684\u6642\u5019\uff0c\u6703\u5f71\u97ff\u6211\u5011\u4eba\u969b\u4ea4\u5f80\u80fd\u529b\u7684\u5f62\u6210\uff0c\u4f7f\u5f97\u6211\u5011\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u8b8a\u5f97\u654f\u611f\uff0c\u5728\u5c1a\u672a\u958b\u53e3\u524d\u5c31\u5148\u884c\u81ea\u6211\u5426\u5b9a\uff08Costa et al., 2015\uff09\u3002<\/p>\n<p><strong>3. \u793e\u6703\u6027\u5225\u89d2\u8272\u8ce6\u4e88\u7684\u671f\u5f85<\/strong><\/p>\n<p>\u5f9e\u6027\u5225\u7684\u89d2\u5ea6\u4f86\u770b\uff0c\u5973\u6027\u53ef\u80fd\u6bd4\u7537\u6027\u66f4\u5bb9\u6613\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u9677\u5165\u904e\u5ea6\u654f\u611f\uff0c\u5c0d\u65bc\u62d2\u7d55\u7684\u4fe1\u865f\u66f4\u5bb9\u6613\u611f\u5230\u4e0d\u5b89\u3002\u540c\u6642\uff0c\u5973\u6027\u4e5f\u66f4\u5bb9\u6613\u5728\u6536\u5230\u8ca0\u9762\u8a55\u50f9\u6642\u5c07\u7f9e\u6065\u611f\u5167\u5316\uff08internalized shame\uff09\uff0c\u8a8d\u70ba\u662f\u81ea\u5df1\u6709\u554f\u984c\uff0c\u624d\u5c0e\u81f4\u5225\u4eba\u62d2\u7d55\u548c\u6279\u8a55\u81ea\u5df1\uff08Nystr\u00f6m et al., 2018\uff09\uff0c\u5f9e\u800c\u64d4\u5fc3\u5728\u672a\u4f86\u906d\u9047\u66f4\u591a\u7684\u62d2\u7d55\u548c\u6279\u8a55\u3002<\/p>\n<p>\u9019\u4e00\u73fe\u8c61\u53ef\u80fd\u8207\u793e\u6703\u6027\u5225\u89d2\u8272\uff08gender role\uff09\u6709\u95dc\u3002\u6bd4\u8d77\u7537\u6027\uff0c\u793e\u6703\u66f4\u671f\u5f85\u5973\u6027\u6210\u70ba\u95dc\u4fc2\u4e2d\u7684\u7167\u9867\u8005\uff0c\u7dad\u6301\u95dc\u4fc2\u7684\u7a69\u5b9a\u3002\u56e0\u6b64\uff0c\u5973\u6027\u66f4\u591a\u5730\u767c\u5c55\u51fa\u5c0d\u4eba\u969b\u95dc\u4fc2\u4e2d\u300c\u975e\u8a9e\u8a00\u7dda\u7d22\u300d\u548c\u300c\u8a00\u5916\u4e4b\u610f\u300d\u7684\u654f\u611f\u5ea6\uff0c\u66f4\u5728\u610f\u4ed6\u4eba\u7684\u5fc3\u60c5\uff0c\u4e26\u8a8d\u70ba\u81ea\u5df1\u6709\u8cac\u4efb\u7167\u9867\u6bcf\u500b\u4eba\u7684\u611f\u53d7\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/p3.pstatp.com\/large\/dfic-imagehandler\/f863af22-5e25-479a-a351-a584fe7e5484?\/1.jpg\" alt=\"\u201c\u9ad8\u654f\u611f\u201d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\"><\/p>\n<p><\/p>\n<h1 class=\"ql-align-justify\"><strong>\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u8005\u5982\u4f55\u81ea\u6211\u8abf\u6574\uff1f<\/strong><\/h1>\n<p><\/p>\n<p>\u96d6\u7136\u4eba\u969b\u95dc\u4fc2\u4e2d\u7684\u9ad8\u654f\u611f\u6703\u5e36\u7d66\u4eba\u5011\u8a31\u591a\u56f0\u64fe\u548c\u98a8\u96aa\uff0c\u4f46\u5b83\u672c\u8eab\u662f\u4e00\u7a2e\u4eba\u683c\u7279\u8cea\uff0c\u800c\u4e0d\u662f\u67d0\u7a2e\u75be\u75c5\uff0c\u751a\u81f3\u4e5f\u4e0d\u80fd\u8aaa\u662f\u4e00\u9805\u7f3a\u9ede\u6216\u6bdb\u75c5\u3002\u7562\u7adf\uff0c\u4eba\u969b\u95dc\u4fc2\u9ad8\u654f\u611f\u6240\u63ed\u793a\u7684\uff0c\u662f\u6211\u5011\u5c0d\u95dc\u4fc2\u4e00\u76f4\u4ee5\u4f86\u7684\u91cd\u91cd\u6050\u61fc\uff0c\u548c\u9577\u5e74\u7d2f\u6708\u7a4d\u6522\u7684\u632b\u6557\u7d93\u9a57\u3002<strong>\u5f9e\u67d0\u7a2e\u610f\u7fa9\u4e0a\u4f86\u8aaa\uff0c\u9019\u4e9b\u64d4\u5fc3\u548c\u654f\u611f\u90fd\u4e0d\u662f\u591a\u9918\u7684\uff1b\u5b83\u5011\u662f\u5728\u4fdd\u8b77\u4f60\uff0c\u907f\u514d\u4f60\u53d7\u5230\u60f3\u50cf\u4e2d\u7684\u50b7\u5bb3\u3002\u552f\u4e00\u7684\u554f\u984c\u5728\u65bc\uff0c\u90a3\u4e9b\u50b7\u5bb3\u53ef\u80fd\u4e26\u4e0d\u6703\u771f\u7684\u767c\u751f\u3002<\/strong><\/p>\n<p>\u6240\u4ee5\uff0c\u5728\u81ea\u6211\u8abf\u6574\u6642\uff0c\u4f60\u9996\u5148\u8981\u505a\u7684\uff0c\u662f<strong>\u66f4\u70ba\u7d30\u81f4\u7684\u89ba\u5bdf<\/strong>\u3002<\/p>\n<p>\u5728\u54ea\u4e9b\u6642\u523b\uff0c\u4f60\u6703\u611f\u5230\u7279\u5225\u64d4\u5fc3\u5225\u4eba\u62d2\u7d55\u4f60\uff1f\u548c\u8ab0\u8aaa\u8a71\u6642\uff0c\u4f60\u6703\u7279\u5225\u5bb3\u6015Ta\u7684\u6279\u8a55\u548c\u5426\u5b9a\uff1f\u4f60\u7576\u6642\u662f\u600e\u6a23\u53cd\u61c9\u7684\uff1f\u5167\u5fc3\u7684\u611f\u53d7\u662f\u4ec0\u9ebc\uff1f<\/p>\n<p><strong>\u53bb\u554f\u81ea\u5df1\u9019\u4e9b\u554f\u984c\uff0c\u4f46\u4e0d\u5fc5\u7acb\u5373\u8a34\u8af8\u6539\u8b8a\u3002<\/strong>\u53ea\u662f\u63a5\u7d0d\u9019\u6a23\u7684\u81ea\u5df1\u5c31\u53ef\u4ee5\uff0c\u8b93\u81ea\u5df1\u66f4\u52a0\u6e05\u6670\u5730\u610f\u8b58\u5230\uff0c\u4f60\u6709\u9019\u6a23\u7684\u4e00\u9762\uff0c\u770b\u4e00\u770b\u5b83\u5177\u9ad4\u7684\u3001\u771f\u5be6\u7684\u6a21\u6a23\u3002\u63a5\u4e0b\u4f86\uff0c\u4f60\u53ef\u4ee5\u53bb\u9032\u4e00\u6b65\u5411\u5167\u63a2\u7d22\uff0c\u81ea\u5df1\u64d4\u5fc3\u3001\u5bb3\u6015\u7684\u60c5\u7dd2\u80cc\u5f8c\uff0c\u6709\u600e\u6a23\u7684\u6838\u5fc3\u4fe1\u5ff5\uff08core beliefs\uff09\u3002\u4f9d\u7167\u8a8d\u77e5\u884c\u70ba\u7642\u6cd5\uff08CBT\uff09\u7684\u7406\u8ad6\uff0c\u6838\u5fc3\u4fe1\u5ff5\u6c7a\u5b9a\u4e86\u6211\u5011\u5982\u4f55\u770b\u5f85\u81ea\u5df1\u3001\u770b\u5f85\u4ed6\u4eba\uff0c\u4ee5\u53ca\u5982\u4f55\u7406\u89e3\u5916\u90e8\u4e16\u754c\u3002\u4e00\u4e9b\u5e38\u898b\u7684\u8ca0\u9762\u6838\u5fc3\u4fe1\u5ff5\u6709\uff1a<strong>\u6211\u662f\u4e0d\u53ef\u88ab\u611b\u7684\/ \u6211\u662f\u4e0d\u5920\u597d\u7684\/ \u6211\u4e0d\u503c\u5f97\u88ab\u5584\u5f85\/ \u6211\u662f\u4e0d\u91cd\u8981\u7684\/ \u6211\u6c92\u6709\u4ec0\u9ebc\u50f9\u503c\u2026\u2026<\/strong><\/p>\n<p>\u5373\u4f7f\u540c\u6a23\u8868\u73fe\u70ba\u4eba\u969b\u95dc\u4fc2\u654f\u611f\uff0c\u6bcf\u500b\u4eba\u7684\u6838\u5fc3\u4fe1\u5ff5\u4e5f\u53ef\u80fd\u6709\u6240\u5dee\u7570\u3002\u4f60\u53ef\u4ee5\u501f\u52a9\u4e00\u4e9b\u66f8\u7c4d\u3001\u8ab2\u7a0b\u7684\u5e6b\u52a9\uff0c\u6216\u662f\u6c42\u52a9\u65bc\u5fc3\u7406\u54a8\u8a62\u5e2b\uff0c\u4f86\u5c0b\u627e\u81ea\u5df1\u7684\u6838\u5fc3\u4fe1\u5ff5\u3002\u5728\u9019\u500b\u904e\u7a0b\u4e2d\uff0c\u4f60\u53ef\u80fd\u6703\u610f\u8b58\u5230\uff0c\u4f60\u7684\u6838\u5fc3\u4fe1\u5ff5\u662f\u5982\u4f55\u5f71\u97ff\u4e86\u4f60\u5c0d\u4ed6\u4eba\u3001\u5c0d\u81ea\u5df1\u7684\u770b\u6cd5\u3002\u4f60\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\u3001\u64d4\u5fc3\u88ab\u62d2\u7d55\uff0c\u53ef\u80fd\u90fd\u662f\u53d7\u5230\u9019\u4e9b\u4fe1\u5ff5\u7684\u9a45\u4f7f\u3002<\/p>\n<p>\u5728\u6b64\u57fa\u790e\u4e0a\uff0c\u4f60\u9700\u8981\u4e86\u89e3\u7684\u662f\uff0c<strong>\u5167\u5fc3\u6df1\u8655\u6bcf\u4e00\u689d\u6838\u5fc3\u4fe1\u5ff5\uff0c\u770b\u4f3c\u96e3\u4ee5\u52d5\u6416\uff0c\u5176\u5be6\u90fd\u4ee3\u8868\u8457\u4e00\u4e9b\u672a\u88ab\u6eff\u8db3\u7684\u9700\u8981\uff0c\u4f8b\u5982\u88ab\u611b\/ \u88ab\u8a8d\u53ef\/ \u88ab\u63a5\u7d0d\u548c\u5584\u5f85\/ \u88ab\u91cd\u8996\/ \u88ab\u8a87\u734e\u2026\u2026<\/strong>\u53bb\u660e\u78ba\u4f60\u771f\u5be6\u7684\u9700\u8981\uff0c\u56e0\u70ba\u6bcf\u7576\u9019\u4e9b\u9700\u8981\u88ab\u6eff\u8db3\uff0c\u4f60\u90fd\u6703\u6709\u6a5f\u6703\u6539\u8b8a\u81ea\u5df1\u7684\u8a8d\u77e5\uff0c\u64bc\u52d5\u90a3\u4e9b\u8ca0\u9762\u7684\u6838\u5fc3\u4fe1\u5ff5\u3002<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/p3.pstatp.com\/large\/dfic-imagehandler\/c3f7261e-26be-4269-8761-484eefe28b0e?\/1.jpg\" alt=\"\u201c\u9ad8\u654f\u611f\u201d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\"><\/p>\n<p><\/p>\n<p>\u800c\u6eff\u8db3\u5167\u5728\u9700\u6c42\u6700\u7c21\u55ae\u7684\u65b9\u6cd5\uff0c\u5c31\u662f\u81ea\u6211\u95dc\u61f7\uff08self-compassion\uff09\u3002\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u6709\u4e00\u4e9b\u65b9\u6cd5\u53ef\u4ee5\u5e6b\u52a9\u6211\u5011\u4f86\u8a8d\u771f\u57f7\u884c\u81ea\u6211\u95dc\u61f7\u3002\u4e0d\u59a8\u5617\u8a66\u4ee5\u4e0b\u5e7e\u500b\u5c0f\u7df4\u7fd2\uff1a<\/p>\n<h1 class=\"ql-align-justify\"><strong>\u81ea\u6211\u95dc\u61f7\u7df4\u7fd2<\/strong><\/h1>\n<p><strong>1.\u7528\u5c0d\u5f85\u597d\u670b\u53cb\u7684\u65b9\u5f0f\u5c0d\u5f85\u81ea\u5df1<\/strong><\/p>\n<p>\u5982\u679c\u4f60\u7684\u597d\u670b\u53cb\u4e5f\u5728\u64d4\u5fc3\u6703\u88ab\u4ed6\u4eba\u62d2\u7d55\uff0c\u7e3d\u5bb3\u6015\u5225\u4eba\u4e0d\u559c\u6b61Ta\uff0c\u4f60\u6703\u5982\u4f55\u5b89\u6170Ta\uff1f\u8a66\u8457\u7528\u540c\u6a23\u6eab\u67d4\u7684\u614b\u5ea6\uff0c\u5c0d\u81ea\u5df1\u8aaa\u4e00\u904d\u540c\u6a23\u7684\u8a71\u3002<\/p>\n<p><strong>2.\u7d66\u81ea\u5df1\u5beb\u4fe1\u8207\u56de\u4fe1<\/strong><\/p>\n<p>\u628a\u64d4\u5fc3\u548c\u7126\u616e\u5beb\u6210\u4fe1\uff0c\u5bc4\u7d66\u81ea\u5df1\u904e\u4e00\u661f\u671f\u518d\u7d66\u81ea\u5df1\u5beb\u4e00\u5c01\u56de\u4fe1\u3002\u9694\u4e00\u6bb5\u6642\u9593\u518d\u8b80\u5230\u7576\u6642\u5167\u5fc3\u7684\u4e0d\u5b89\uff0c\u6211\u5011\u6216\u8a31\u6703\u7531\u8877\u5730\u70ba\u90a3\u500b\u81bd\u602f\u3001\u7cfe\u7d50\u7684\u81ea\u5df1\u611f\u5230\u96e3\u904e\u3002\u800c\u9019\u5c31\u662f\u81ea\u6211\u540c\u60c5\u548c\u95dc\u61f7\u7684\u958b\u59cb\u3002<\/p>\n<p><strong>3. \u6539\u5beb\u64d4\u5fc3\u7684\u5167\u5fc3\u6232\u53f0\u8a5e<\/strong><\/p>\n<p>\u5340\u5206\u5be6\u969b\u548c\u60f3\u50cf\u3002\u4e0b\u4e00\u6b21\uff0c\u518d\u64d4\u5fc3\u300cTa\u6703\u4e0d\u6703\u4e0d\u559c\u6b61\u6211\u9019\u6a23\u505a\u300d\u7684\u6642\u5019\uff0c\u5c0d\u81ea\u5df1\u8aaa\uff0c\u300c\u6211\u5728\u64d4\u5fc3Ta\u53ef\u80fd\u6703\u4e0d\u559c\u6b61\u6211\u9019\u6a23\u505a\uff0c\u4f46\u5be6\u969b\u4e0a\uff0cTa\u4e5f\u53ef\u80fd\u662f\u559c\u6b61\u7684\u300d\u3002<\/p>\n<p>\u6216\u8a31\uff0c\u5728\u4eba\u969b\u95dc\u4fc2\u4e2d\u9ad8\u654f\u611f\u7684\u4f60\uff0c\u8981\u7528\u6bd4\u5225\u4eba\u591a\u5f88\u591a\u7684\u6642\u9593\uff0c\u624d\u80fd\u5920\u958b\u59cb\u76f8\u4fe1\uff0c\u4eba\u969b\u95dc\u4fc2\u4e2d\u5176\u5be6\u6c92\u6709\u90a3\u9ebc\u591a\u7684\u62d2\u7d55\u548c\u6279\u8a55\uff1b\u5373\u4f7f\u662f\u90a3\u4e9b\u771f\u5be6\u767c\u751f\u7684\u62d2\u7d55\u548c\u6279\u8a55\uff0c\u5f80\u5f80\u4e5f\u4e26\u4e0d\u662f\u5728\u91dd\u5c0d\u4f60\u3002<\/p>\n<p><strong>\u5728\u9019\u4e00\u5929\u5230\u4f86\u4e4b\u524d\uff0c\u4f60\u61f7\u8457\u5fd0\u5fd1\u7684\u5fc3\u60c5\uff0c\u6240\u505a\u7684\u6bcf\u4e00\u6b21\u5617\u8a66\uff0c\u90fd\u662f\u52c7\u6562\u800c\u6709\u610f\u7fa9\u7684\u5192\u96aa\u3002\u5b83\u5011\u6703\u5e36\u8457\u4f60\u4e00\u9ede\u4e00\u9ede\u64a5\u958b\u5167\u5fc3\u6050\u61fc\u7684\u8ff7\u9727\uff0c\u9ad4\u6703\u5230\u4eba\u969b\u4ea4\u5f80\u4e2d\u7684\u771f\u5be6\u3002<\/strong><\/p>\n<blockquote>\n<p>\u4f5c\u8005\/\u77e5\u6211\u5fc3\u7406\u5b78<\/p>\n<\/blockquote>\n<p class=\"p1\" style=\"text-align: center;\"><a style=\"text-size-adjust: 100%; padding: 15px 18px 18px; valign=top; border-radius: 10px; background-color: #3b5998;\" href=\"https:\/\/eros.ek21.com\/user\/fb_login\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #ffffff;\"><span style=\"font-family: PingFang TC; font-size: medium;\"><span style=\"letter-spacing: normal;\">\u4f7f\u7528 Facebook \u9810\u7d04<\/span><\/span><\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<div class=\"mh-excerpt\"><p>\u73fe\u5be6\u751f\u6d3b\u4e2d\uff0c\u6709\u4e00\u4e9b\u4eba\u6703\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u96e3\u4ee5\u63a7\u5236\u81ea\u5df1\u6709 <a class=\"mh-excerpt-more\" href=\"https:\/\/ek21.com\/dating\/21600\/\" title=\"\u300c\u9ad8\u654f\u611f\u300d\u985e\u578b\u7684\u4eba\u5728\u4eba\u969b\u4ea4\u5f80\u4e2d\uff0c\u6703\u7279\u5225\u5728\u610f\u4ed6\u4eba\u7684\u611f\u53d7\uff0c\u4f60\u662f\u55ce\">[&#8230;]<\/a><\/p>\n<\/div>","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[52],"class_list":["post-21600","post","type-post","status-publish","format-standard","hentry","category-date","tag-52"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/posts\/21600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/comments?post=21600"}],"version-history":[{"count":0,"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/posts\/21600\/revisions"}],"wp:attachment":[{"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/media?parent=21600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/categories?post=21600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ek21.com\/dating\/wp-json\/wp\/v2\/tags?post=21600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}