{"id":30136,"date":"2023-02-14T12:49:20","date_gmt":"2023-02-14T04:49:20","guid":{"rendered":"https:\/\/ek21.com\/dating\/30136\/"},"modified":"2023-02-14T12:49:20","modified_gmt":"2023-02-14T04:49:20","slug":"%e9%80%99%e6%89%8d%e6%98%af%e5%8c%96%e5%a6%9d%e7%9a%84%e6%ad%a3%e7%a2%ba%e9%a0%86%e5%ba%8f%ef%bc%81%e4%bd%86%e4%bd%a0%e7%ac%ac%e4%b8%80%e6%ad%a5%e5%b0%b1%e5%81%9a%e9%8c%af%e4%ba%86","status":"publish","type":"post","link":"https:\/\/ek21.com\/dating\/30136\/","title":{"rendered":"\u9019\u624d\u662f\u5316\u599d\u7684\u6b63\u78ba\u9806\u5e8f\uff01\u4f46\u4f60\u7b2c\u4e00\u6b65\u5c31\u505a\u932f\u4e86&#8230;"},"content":{"rendered":"<p>\u3000\u3000HIi~\u7f8e\u5c11\u5973\u5011\u665a\u4e0a\u597d<\/p>\n<p>\u3000\u3000\u4eca\u5929\u5a1c\u7c73\u8207\u6200\u611b\u5c0f\u79d8\u66f8\u5011\u7de8\u60f3\u8981\u548c\u5927\u5bb6\u804a\u4e00\u804a<\/p>\n<p>\u3000\u3000\u5316\u599d\u9806\u5e8f<\/p>\n<p>\u3000\u3000\u96d6\u7136\u5f88\u591a\u5973\u751f\u51fa\u9580\u90fd\u6703\u5316\u599d<\/p>\n<p>\u3000\u3000\u4f46\u662f<\/p>\n<p>\u3000\u3000\u672a\u5fc5\u6bcf\u500b\u5316\u599d\u7684\u5973\u751f\u6b65\u9a5f\u90fd\u662f\u5c0d\u7684~<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/f15b0c38e91048e08102b06103ef2622?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u9632\u66ec\u3001\u9694\u96e2\u54ea\u500b\u5728\u524d\u54ea\u500b\u5728\u5f8c\uff1f<\/p>\n<p>\u3000\u3000\u773c\u5f71\u3001\u773c\u7dda\u3001\u776b\u6bdb\u818f\u8981\u6309\u4ec0\u9ebc\u9806\u5e8f\u4f86\uff1f<\/p>\n<p>\u3000\u3000\u4f60\u90fd\u6e05\u695a\u55ce\uff1f<\/p>\n<p>\u3000\u3000\u4e0a\u4e00\u5f35\u6b65\u9a5f\u5716\u5148~<\/p>\n<p>\u3000\u3000\u25bc<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p9.pstatp.com\/large\/pgc-image\/3ea89e67f5b6433fa89b9091c0f62fdd?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/1b256b00849448898e6a4ce95ecc1d74?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u95dc\u65bc\u6668\u9593\u8b77\u819a<\/p>\n<p>\u3000\u3000\u6c34\u4e73\u7cbe\u83ef\u9762\u971c\u7b49\u5927\u5bb6\u90fd\u4e0d\u6703\u5fd8<\/p>\n<p>\u3000\u3000\u9019\u88e1\u8981\u7d66\u5927\u5bb6\u5283\u4e00\u4e0b\u91cd\u9ede<\/p>\n<p>\u3000\u3000\u8b77\u819a\u7684\u6700\u5f8c\u4e00\u500b\u6b65\u9a5f&#8212;\u96f7\u6253\u4e0d\u52d5\u7684\u9632\u66ec<\/p>\n<p>\u3000\u3000\u5c0d\u65bc\u9632\u66ec<\/p>\n<p>\u3000\u3000\u7f8e\u5c11\u5973\u5011\u5343\u842c\u4e0d\u80fd\u6389\u4ee5\u8f15\u5fc3<\/p>\n<p>\u3000\u3000\u96d6\u7136\u73fe\u5728\u5e02\u9762\u4e0a\u5f88\u591a\u7684\u9694\u96e2\u971c\u3001\u599d\u524d\u4e73<\/p>\n<p>\u3000\u3000\u751a\u81f3\u5e95\u599d\u7522\u54c1\u90fd\u5e36\u6709SPF\u503c<\/p>\n<p>\u3000\u3000\u4f46\u5b83\u5011\u4e26\u4e0d\u80fd\u4ee3\u66ff\u9632\u66ec\u971c<\/p>\n<p>\u3000\u3000\u56e0\u70ba\u5b83\u7684\u7528\u91cf\u5b8c\u5168\u9054\u4e0d\u5230\u9632\u66ec\u7684\u7528\u91cf\u8981\u6c42<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/d9a8c3a9f7ff4b19baa9e997dfa19f74?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5f88\u591a\u4eba\u8a8d\u70ba\u6c92\u6709\u592a\u967d\u5c31\u7121\u9700\u62b9\u9632\u66ec<\/p>\n<p>\u3000\u3000\u5176\u5be6\u9019\u7a2e\u89c0\u9ede\u662f\u932f\u8aa4\u7684<\/p>\n<p>\u3000\u3000\u5176\u5be6\uff0c\u6709\u6c92\u6709\u967d\u5149\uff0c\u7d2b\u5916\u7dda\u90fd\u5b58\u5728\uff01<\/p>\n<p>\u3000\u3000\u7d2b\u5916\u7dda\u7684\u985e\u578b\u6709UVA\u3001UVB\u548cUVC<\/p>\n<p>\u3000\u3000\u5176\u4e2dUVA\u7684\u7a7f\u900f\u529b\u6700\u5f37<\/p>\n<p>\u3000\u3000\u53ef\u4ee5\u76f4\u9054\u808c\u819a\u7684\u771f\u76ae\u5c64<\/p>\n<p>\u3000\u3000\u7834\u58de\u5f48\u6027\u7e96\u7dad\u548c\u81a0\u539f\u86cb\u767d\u7e96\u7dad\uff0c\u5c07\u76ae\u819a\u66ec\u9ed1<\/p>\n<p>\u3000\u3000\u800c\u4e14\u76ae\u819a\u9084\u6703\u8b8a\u7684\u7c97\u7cd9\uff0c\u8001\u5316<\/p>\n<p>\u3000\u3000\u8f03\u591a\u7684\u7d2b\u5916\u7dda\u9084\u80fd\u5c0e\u81f4\u76ae\u819a\u764c<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/b3fe4f07e8fa468784418b2bf2020eca?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u6240\u4ee5\uff01\u5343\u842c\u4e0d\u8981\u5c0f\u770b\u4e86\u7d2b\u5916\u7dda\u7684\u6bba\u50b7\u529b\uff01<\/p>\n<p>\u3000\u3000\u60f3\u6e1b\u5c11\u5404\u7a2e\u76ae\u819a\u554f\u984c\u9996\u5148\u628a\u9632\u66ec\u505a\u597d\u5427<\/p>\n<p>\u3000\u3000\u4e0d\u7136\u4f60\u5f80\u81c9\u4e0a\u5857\u91d1\u5b50\u4e5f\u767d\u642d\uff01<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/c145bffb717a45388d148697db93db4c?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>01 <\/strong><\/p>\n<p>\u3000\u3000<strong>\u81c9\u90e8\u5e95\u599d<\/strong><\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5e95\u599d\u53ef\u4ee5\u7c21\u55ae\u62c6\u5206\u70ba\u4e09\u500b\u6b65\u9a5f<\/p>\n<p>\u3000\u3000\u7c89\u5e95\u3001\u906e\u7455\u3001\u5b9a\u599d<\/p>\n<p>\u3000\u3000\u25bc<\/p>\n<ul>\n<li><strong>\u7c89\u5e95\u6db2 or BB\u971c or \u6c23\u588a<\/strong>\uff08\u6839\u64da\u4f60\u60f3\u8981\u6253\u9020\u7684\u599d\u6548\u9078\u64c7\u5e95\u599d\u7522\u54c1\uff0c\u6ce8\u610f\u63a7\u5236\u7528\u91cf\u3002\u504f\u6cb9\u808c\u819a\u8981\u9078\u64c7\u63a7\u6cb9\u6301\u4e45\u578b\u5e95\u599d\u7522\u54c1\uff0c\u504f\u5e79\u808c\u819a\u8981\u9078\u64c7\u6ecb\u6f64\u4fdd\u6fd5\u578b\u5e95\u599d\u7522\u54c1\u3002\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p9.pstatp.com\/large\/pgc-image\/ddb759cf36db447bacdef5f4d8e95523?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/7e024f03c0ff434491420e5837c6f93a?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li><strong>\u906e\u7455<\/strong>\uff08\u906e\u7455\u818f or \u906e\u7455\u6db2 or \u906e\u7455\u7b46 or \u906e\u7455\u68d2\uff0c\u6839\u64da\u81ea\u5df1\u60f3\u8981\u906e\u7684\u5730\u65b9\u9078\u64c7\u906e\u7455\u8cea\u5730\u4e0d\u540c\u7684\u7522\u54c1\uff0c\u906e\u84cb\u75d8\u5370\u9ed1\u773c\u5708\u8272\u6591\u7b49\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/2df0ef51fd8b44a4bd7ce32b29550c7f?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/acde57ccc18b49b686931a43d90328da?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li><strong>\u7c89\u5e95\u548c\u906e\u7455\u7684\u9806\u5e8f\u53ef\u4ee5\u985b\u5012<\/strong>\uff0c\u4e00\u822c\u5efa\u8b70\u662f\u5148\u7c89\u5e95\u5f8c\u906e\u7455\uff0c\u9019\u6a23\u7684\u906e\u7455\u6548\u679c\u66f4\u68d2~\u6700\u5f8c\u7528\u6563\u7c89\u5b9a\u599d\u3002\uff08\u6563\u7c89 or \u871c\u7c89 or \u7c89\u9905\uff0c\u8b93\u599d\u5bb9\u6301\u4e45\u4e0d\u6613\u812b\u599d\u63a7\u6cb9\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<ul>\n<li>\u6709\u7684\u5c0f\u4ed9\u5973\u9084\u6703\u7528\u5b9a\u599d\u5674\u9727\uff0c\u5efa\u8b70\u5b9a\u599d\u5728\u5e95\u599d\u5f8c\uff0c\u5f69\u599d\u524d\uff0c\u4e0d\u662f\u5168\u756b\u597d\u624d\u5674\u54e6\uff01\u5674\u5728\u7a7a\u6c23\u4e2d\uff0c\u81c9\u8fce\u4e0a\u53bb\u63a5\u3002<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<ul>\n<li>\u770b\u5230\u9019\u88e1\u4e00\u5b9a\u6703\u6709\u4eba\u554f\uff1a\u599d\u524d\u4e73\u5462\uff1f\u5176\u5be6\uff0c\u599d\u524d\u4e73\u4e26\u4e0d\u662f\u6bcf\u500b\u4eba\u90fd\u9700\u8981\uff0c\u53ef\u4ee5\u6839\u64da\u81ea\u5df1\u7684\u9700\u6c42\u5224\u65b7\u3002\u599d\u524d\u4e73\u53ef\u4ee5\u5206\u70ba\u63a7\u6cb9\u3001\u4fdd\u6fd5\u3001\u6f64\u8272\u3001\u5e73\u6ed1\u6bdb\u5b54\u7b49\u529f\u6548\u7684\u7522\u54c1\u3002<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>\u63a7\u6cb9\u985e\u7684\u599d\u524d\u4e73<\/strong>\u53ef\u4ee5\u76f4\u63a5\u5857\u62b9\u5728\u5169\u9830\u6216\u8005\u9f3b\u7ffc\u7b49\u5bb9\u6613\u51fa\u6cb9\u7684\u90e8\u4f4d\uff0c\u5c24\u5176\u662f\u6cb9\u8102\u5206\u6ccc\u6bd4\u8f03\u65fa\u76db\u7684\u590f\u5929\uff0c\u9019\u6a23\u53ef\u4ee5\u5927\u5927\u63d0\u5347\u5e95\u599d\u7684\u670d\u5e16\u7a0b\u5ea6\u3002<\/p>\n<p>\u3000\u3000<strong>\u4fdd\u6fd5\u985e\u7684\u599d\u524d\u4e73<\/strong>\u5c31\u6bd4\u8f03\u9069\u5408\u5e79\u76ae\u5973\u751f\uff0c\u6216\u8005\u7c89\u5e95\u6bd4\u8f03\u5e79\u4f7f\u7528\u8d77\u4f86\u5bb9\u6613\u5361\u7c89\u7684\u60c5\u6cc1\u4e0b\u3002\u5927\u591a\u6578\u6bd4\u8f03\u6ecb\u6f64\u7684\u599d\u524d\u8cea\u5730\u90fd\u50cf\u4e73\u6db2\uff0c\u6240\u4ee5\u53ef\u4ee5\u76f4\u63a5\u7701\u7565\u6389\u65e9\u6668\u7684\u4e73\u6db2\u6b65\u9a5f\u76f4\u63a5\u5857\u62b9\u9019\u985e\u599d\u524d\u3002<\/p>\n<p>\u3000\u3000<strong>\u6f64\u8272\u985e\u7684\u599d\u524d\u4e73\u4e00\u822c\u5206\u70ba\u7c89\u8272\u3001\u7d2b\u8272\u3001\u7da0\u8272\u3002<\/strong><\/p>\n<p>\u3000\u3000\u7c89\u8272\uff1a\u53ef\u4ee5\u8b93\u81c9\u8b8a\u5f97\u66f4\u6709\u8840\u8272\uff0c\u9069\u5408\u6bd4\u8f03\u504f\u7070\u84bc\u767d\u7684\u76ae\u819a\u3002<\/p>\n<p>\u3000\u3000\u7d2b\u8272\uff1a\u9069\u5408\u5927\u90e8\u5206\u9ec3\u76ae\u63d0\u5347\u6c23\u8272\uff0c\u8b93\u57fa\u5e95\u770b\u8d77\u4f86\u66f4\u5c11\u5973\u3002<\/p>\n<p>\u3000\u3000\u7da0\u8272\uff1a\u9069\u5408\u591a\u6578\u81c9\u90e8\u767c\u7d05\uff0c\u4e26\u4e14\u64c1\u6709\u7d05\u8840\u7d72\u7684\u5973\u751f\u3002\u5b83\u53ef\u4ee5\u5f88\u597d\u7684\u4e2d\u548c\u6389\u7d05\u8272\uff0c\u8b93\u5e95\u599d\u986f\u5f97\u66f4\u52a0\u4e7e\u6de8\u3002<\/p>\n<p>\u3000\u3000<strong>02 <\/strong><\/p>\n<p>\u3000\u3000<strong>\u756b\u7709<\/strong><\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u756b\u7709\u4e4b\u524d\uff0c\u8a18\u5f97\u8981\u5148\u4fee\u7709\u3002\u8981\u77e5\u9053\uff0c\u7709\u6bdb\u4e0d\u4fee\u597d\uff0c\u4e0d\u7ba1\u7528\u7709\u7c89\u3001\u7709\u7b46\u9084\u662f\u67d3\u7709\u818f\u770b\u8d77\u4f86\u90fd\u5f88\u602a\u5f88\u5047\u3002\u5982\u679c\u7709\u578b\u4e0d\u592a\u597d\u770b\u6216\u8005\u662f\u7b2c\u4e00\u6b21\u4fee\u7709\u7684\uff0c\u5efa\u8b70\u53bb\u7f8e\u5bb9\u5e97\u6216\u8005\u5316\u599d\u54c1\u5c08\u6ac3\uff0c\u4e00\u822c\u90fd\u6709\u5c08\u696d\u7684\u4fee\u7709\u670d\u52d9\uff0c\u8acb\u5c08\u696d\u7684\u5316\u599d\u5e2b\u4fee\u597d\u7709\u6bdb\uff0c\u4ee5\u5f8c\u5c31\u53ef\u4ee5\u5b9a\u671f\u9806\u8457\u4fee\u597d\u7684\u7709\u578b\u81ea\u5df1\u4fee\u6574\u4e86\u3002<\/p>\n<p>\u3000\u3000<strong>BEFORE<\/strong><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/4ff971432ced41d8a39976e24ed95ebc?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<strong>AFTER<\/strong><\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p9.pstatp.com\/large\/pgc-image\/6d4e477c84c54180a505be7b9ed41ad5?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000\u4fee\u7709\u5de5\u5177\u5305\u62ec\uff1a\u7709\u68b3\u3001\u5c0f\u526a\u5200\u3001\u4fee\u7709\u5200\u3001\u9477\u5b50\u3001\u7709\u7b46\u3002<\/p>\n<p>\u3000\u3000\u7709\u6bdb\u5468\u570d\u591a\u9918\u7684\u6bdb\u767c\uff0c\u90fd\u8981\u6309\u7167\u5716\u7247\u91cc\u6a19\u51fa\u4f86\u7684\u6a23\u5b50\u4fee\u4e7e\u6de8\u3002<\/p>\n<p>\u3000\u3000\u5c07\u904e\u9577\u7684\u7709\u6bdb\u4fee\u526a\u77ed\u4e00\u4e9b\uff0c\u8b93\u6574\u689d\u7709\u6bdb\u770b\u8d77\u4f86\u66f4\u6574\u9f4a\u3002<\/p>\n<p>\u3000\u3000\u5982\u679c\u6709\u4e00\u4e9b\u9811\u56fa\u7684\u77ed\u5c0f\u96dc\u6bdb\uff0c\u53ef\u4ee5\u7528\u9477\u5b50\u62d4\u6389\u3002<\/p>\n<p>\u3000\u3000\u4fee\u526a\u7709\u6bdb\u7684\u6642\u5019\u5be7\u9858\u5c11\u526a\u4e00\u9ede\uff0c\u591a\u526a\u5e7e\u6b21\uff0c\u4e0d\u7136\u526a\u932f\u4e86\u4f60\u5f8c\u6094\u4e5f\u767d\u642d\u4e86\u3002<\/p>\n<ul>\n<li><strong>\u756b\u7709<\/strong><\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u756b\u7709\u524d\uff0c\u5148\u5b9a\u597dA\uff08\u7709\u982d\uff09\u3001B\uff08\u7709\u5cf0\uff09\u3001C\uff08\u7709\u5c3e\uff09\u9019\u4e09\u500b\u9ede\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p9.pstatp.com\/large\/pgc-image\/1977e44c9ead4372a95869779f02eaae?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>\u7709\u982d\uff1a<\/strong>\u7709\u6bdb\u5167\u5074\u908a\u7de3\u4e00\u5b9a\u8981\u548c\u9f3b\u5c16\u5916\u5074\u908a\u7de3\u5782\u76f4\u5c0d\u9f4a\u3002<\/p>\n<p>\u3000\u3000<strong>\u7709\u5cf0\uff1a<\/strong>\u7709\u6bdb\u5f13\u5f62\u6700\u9ad8\u9ede\u5728\u9f3b\u5c16\u5916\u5074\u5230\u77b3\u5b54\u5916\u5074\u4e4b\u9593\u7684\u5c0d\u89d2\u7dda\u3002<\/p>\n<p>\u3000\u3000<strong>\u7709\u5c3e\uff1a<\/strong>\u7709\u5c3e\u7684\u4f4d\u7f6e\u662f\u5916\u773c\u89d2\u8207\u9f3b\u7ffc\u9023\u63a5\u7684\u5ef6\u9577\u7dda\u4e0a\uff0c\u8207\u7709\u6bdb\u76f8\u4ea4\u7684\u4f4d\u7f6e\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/6bd51bd3294b4ee784574fa97095b919?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5b9a\u597d\u7709\u982d\u3001\u7709\u5cf0\u3001\u7709\u5c3e\u7684\u4f4d\u7f6e\u5f8c\uff0c\u5c07\u9ede\u8ddf\u9ede\u4e4b\u9593\u9023\u8d77\u4f86\uff0c\u5c31\u80fd\u756b\u51fa\u4e00\u500b\u5927\u6982\u7684\u6846\u67b6\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/61ff3f46e0934ee0997f04532c9a5c77?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u6839\u64da\u81ea\u5df1\u7709\u6bdb\u984f\u8272\u9078\u5c0d\u61c9\u7709\u7c89\u6216\u8005\u7709\u7b46\u9032\u884c\u586b\u5145\u3002\u6ce8\u610f\u7709\u982d\u4f4d\u7f6e\u659c\u5411\u4e0a\u756b\uff0c\u7709\u5c3e\u659c\u5411\u4e0b\u756b\uff0c\u9019\u6a23\u756b\u51fa\u4f86\u7684\u7709\u6bdb\u6bd4\u8f03\u7acb\u9ad4\u81ea\u7136\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/16cb80d5745b4ce7b2320e5950c6c195?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5728\u7709\u5c3e\u7528\u540c\u8272\u7cfb\u773c\u7dda\u6db2\u7b46\u8f15\u8f15\u63cf\u7e6a\uff0c\u53ef\u4ee5\u8b93\u7709\u6bdb\u66f4\u52a0\u7acb\u9ad4\u6fc3\u5bc6\u81ea\u7136\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/c8c771f8a5f5490c9e2056f6982d5fc2?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5982\u679c\u662f\u67d3\u9aee\u661f\u4eba\uff0c\u53ef\u4ee5\u518d\u7528\u548c\u767c\u8272\u4e00\u81f4\u7684\u67d3\u7709\u818f\u5237\u4e00\u4e0b\uff0c\u7709\u6bdb\u984f\u8272\u8ddf\u767c\u8272\u7d71\u4e00\uff0c\u8996\u89ba\u6548\u679c\u4e5f\u6703\u66f4\u5354\u8abf~<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/56a69e64704d4e7b898da0f03eda7bac?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u756b\u5c0d\u4e86\u7709\u6bdb\uff0c\u4f60\u7684\u599d\u5bb9\u5c31\u6210\u529f\u4e86\u4e00\u5927\u534a\uff01\u5c0f\u4ed9\u5973\u5011\u4e00\u5b9a\u8981\u591a\u7df4\u7fd2\u54e6~<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>03 <\/strong><\/p>\n<p>\u3000\u3000<strong>\u773c\u599d<\/strong><\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li><strong>\u773c\u5f71<\/strong>\uff08\u773c\u599d\u7684\u7b2c\u4e00\u6b65\u7576\u7136\u5c31\u662f\u773c\u5f71\u4e86\uff0c\u9078\u64c7\u4e00\u76e4\u9069\u5408\u81ea\u5df1\u7684\u773c\u5f71\uff0c\u7136\u5f8c\u958b\u59cb\u6688\u67d3\uff0c\u5982\u679c\u773c\u90e8\u6cb9\u8102\u5206\u6ccc\u65fa\u76db\u53ef\u5728\u5857\u773c\u5f71\u524d\u505a\u597d\u773c\u90e8\u6253\u5e95\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/793d7315a9044981ada9312ddeafc70f?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p9.pstatp.com\/large\/pgc-image\/ad0d723dbdf5484cb17ede6e8c2d34ce?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li><strong>\u773c\u7dda<\/strong>\uff08\u773c\u7dda\u7b46or\u773c\u7dda\u6db2or\u773c\u7dda\u818f\uff0c\u6839\u64da\u500b\u4eba\u559c\u597d\u81ea\u884c\u9078\u64c7\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/6b73201edbaf4338a9f71db912bfb2e8?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li><strong>\u776b\u6bdb<\/strong>\uff08\u5148\u7528\u776b\u6bdb\u593e\u5c07\u776b\u6bdb\u593e\u7ff9\uff0c\u800c\u5f8c\u5237\u4e0a\u776b\u6bdb\u818f\uff0c\u8b93\u776b\u6bdb\u66f4\u5377\u7ff9\u7e96\u9577\u3002\u6839\u64da\u599d\u6548\u53ef\u4ee5\u9078\u64c7\u9069\u5408\u7684\u5047\u776b\u6bdb\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p3.pstatp.com\/large\/pgc-image\/fd175e956f9449848f8e5774f692c30d?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/fe41a7b658144c3fbcf5f5f1a99616c9?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/3d1581e6e0ad4c2f99d3044fe5bf791f?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>04 <\/strong><\/p>\n<p>\u3000\u3000<strong>\u5507\u599d<\/strong><\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5148\u7528\u6ecb\u6f64\u7684\u6f64\u5507\u818f\u6253\u5e95\uff0c\u518d\u5857\u62b9\u9069\u5408\u81ea\u5df1\u599d\u5bb9\u7684\u53e3\u7d05\u984f\u8272\uff0c\u5982\u679c\u5507\u8272\u592a\u6df1\uff0c\u5c31\u5857\u500b\u6253\u5e95\u7684\u906e\u7455\uff0c\u5f8c\u7e8c\u7684\u986f\u8272\u6548\u679c\u66f4\u68d2~\uff09<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/e1f31dddd4e74197ab882f130d8bae9e?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u7528\u6697\u7d05\u8272\u5507\u7dda\u7b46\u52fe\u52d2\u5507\u5f62\uff0c\u5982\u679c\u662f\u5634\u5507\u6bd4\u8f03\u8584\u7684\uff0c\u5efa\u8b70\u6cbf\u8457\u5634\u5507\u5916\u908a\u7de3\u7a0d\u7a0d\u5857\u51fa\u53bb\u4e00\u9ede\u3002\u539a\u5507\u7684\u5973\u751f\uff0c\u53ef\u4ee5\u7528\u906e\u7455\u628a\u5507\u90e8\u7684\u5f62\u72c0\u7a0d\u5fae\u4fee\u98fe\u4e00\u4e0b\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/5f5c3d741c164ce4988c79bb6b0c340d?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u7528\u5507\u5237\u8638\u53d6\u9069\u91cf\u6b63\u7d05\u8272\u53e3\u7d05\uff0c\u5c07\u5507\u90e8\u586b\u5145\u98fd\u6eff\uff0c\u7528\u5507\u5237\u5857\u53ef\u4ee5\u8b93\u8b93\u5507\u599d\u8272\u6fa4\u66f4\u98fd\u6eff\u5747\u52fb\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/f3cf2c6b53244f78baf8c1278af9e547?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000\u5857\u4e0a\u5507\u91c9\uff0c\u8b93\u7cbe\u7dfb\u7d05\u5507\u599d\u8272\u5f69\u98fd\u6eff\u3001\u6301\u4e45\u4e0d\u6389\u8272~<\/p>\n<p>\u3000\u3000<strong>05<\/strong><\/p>\n<p>\u3000\u3000<strong>\u8f2a\u5ed3<\/strong><\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li>\u9ad8\u5149\uff08\u9ad8\u5149\u6db2or\u9ad8\u5149\u7c89or\u9ad8\u5149\u68d2\uff0c\u4ea6\u53ef\u7528\u540c\u8272\u773c\u5f71\u4ee3\u66ff\uff0c\u5728\u984d\u982d\u3001\u9f3b\u6881\u3001\u4e0b\u981c\u9032\u884c\u4fee\u98fe\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/250957b26b8e4e9bb238431482e7015a?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/f9a546a4e7ea4f92b936dd18e3901b32?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li>\u4fee\u5bb9\uff08\u9670\u5f71\u7c89or\u9670\u5f71\u818f\uff0c\u4ea6\u53ef\u7528\u540c\u8272\u7684\u7709\u7b46\u6216\u7709\u7c89\u4ee3\u66ff\uff0c\u5728\u9874\u9aa8\u3001\u4e0b\u981c\u9aa8\u3001\u9f3b\u6881\u5169\u5074\u9032\u884c\u4fee\u98fe\uff0c\u4f7f\u81c9\u578b\u66f4\u7acb\u9ad4\u7cbe\u7dfb\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/59a87fc1a6d446c9a50843a66d3c3613?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<ul>\n<li>\u816e\u7d05\uff08\u7c89\u72c0\u3001\u971c\u599d\u3001\u818f\u72c0\u3001\u6db2\u9ad4\u816e\u7d05\uff0c\u53ef\u4ee5\u6839\u64da\u819a\u8cea\u4f86\u9078\u64c7\uff09<\/li>\n<\/ul>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p align=\"center\"><img decoding=\"async\" src=\"http:\/\/p1.pstatp.com\/large\/pgc-image\/2babe55317c8497b95756e5227da75cd?\/1.jpg\" border=\"0\"><\/p>\n<p>\u3000\u3000.<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<\/p>\n<p>\u3000\u3000<strong>\u7c89\u72c0\u816e\u7d05\uff1a<\/strong>\u7c89\u72c0\u7684\u816e\u7d05\u8cea\u5730\u8f15\u8584\uff0c\u5857\u62b9\u7684\u7bc4\u570d\u5bb9\u6613\u63a7\u5236\uff0c\u53ef\u4ee5\u6291\u5236\u4e00\u90e8\u5206\u6cb9\u5149\uff0c\u975e\u5e38\u9069\u5408\u521d\u5b78\u8005\u548c\u76ae\u819a\u504f\u6cb9\u7684\u7f8e\u7709\u3002<\/p>\n<p>\u3000\u3000<strong>\u971c\u72c0\u816e\u7d05\uff1a<\/strong>\u971c\u72c0\u816e\u7d05\u8cea\u5730\u67d4\u6ed1\u7d30\u81a9\uff0c\u5857\u62b9\u4ee5\u5f8c\u597d\u4f3c\u808c\u819a\u7531\u5167\u800c\u5916\u900f\u51fa\u7684\u7d05\u6f64\u3002\u975e\u5e38\u597d\u5857\u62b9\uff0c\u5ef6\u5c55\u6027\u5f88\u597d\uff0c\u9069\u5408\u4e7e\u6027\u808c\u819a\u4f7f\u7528\u3002<\/p>\n<p>\u3000\u3000<strong>\u818f\u72c0\u816e\u7d05\uff1a<\/strong>\u818f\u72c0\u7684\u816e\u7d05\u542b\u6709\u5c11\u91cf\u7684\u6cb9\u8102\uff0c\u80fd\u8b93\u599d\u5bb9\u5bcc\u6709\u5149\u6fa4\u4e14\u986f\u8272\u5ea6\u9ad8\uff0c\u66f4\u9069\u5408\u4e7e\u6027\u7684\u808c\u819a\u3002\u76f8\u6bd4\u7c89\u72c0\u7684\u816e\u7d05\u66f4\u6301\u4e45\uff0c\u642d\u914d\u6d77\u7dbf\u4f7f\u7528\u611f\u66f4\u4f73\u3002<\/p>\n<p>\u3000\u3000<strong>\u6db2\u9ad4\u72c0\u816e\u7d05\uff1a<\/strong>\u6db2\u9ad4\u72c0\u7684\u816e\u7d05\u8cea\u5730\u67d4\u8edf\uff0c\u5e7e\u4e4e\u4e0d\u542b\u6cb9\u6027\u6210\u5206\uff0c\u9069\u5408\u6cb9\u6027\u808c\u819a\u4f7f\u7528\u3002\u7528\u624b\u6307\u5c31\u80fd\u5747\u52fb\u7684\u4e0a\u599d\uff0c\u4f46\u662f\u816e\u7d05\u7684\u91cf\u6bd4\u8f03\u96e3\u638c\u63a7\uff0c\u4e0d\u63a8\u85a6\u65b0\u624b\u4f7f\u7528\u3002<\/p>\n<p>\u3000\u3000<\/p>\n<p 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