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馬上就要33歲了，按照我兩年前許下的心願，今天專門挑戰鐵人三項。由於沒有專業的裝備、場地，也沒有保障人員，因此遊泳是在僅有25米的遊泳池進行的，騎行和越野跑也是繞圈的路線。不求速度，只求完成。最終，我終於完成了1600米遊泳+55公里騎行+10公里越野跑的鐵人三項，耗時6個半小時，成就感爆棚。
1:57英語麥克風170114來自外語學習資源
What is WeChat? WeChat is one of China’s most popular messaging and social media apps. It has bits of WhatsApp, Facebook, Skype, Instagram, Okcupid wrapped into one. Two years after its launch, more than three hundred million people have signed up, with 86% of its users based in China. Jay Oatway, a social media consultant based in Hong Kong has this to say about WeChat, 「As a breakout app, WeChat is significant. We haven’t seen very much come out of China that’s far that’s been accepted around the world.」
發音講解：
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What is可能是最為常見的一個濁化詞尾的連讀了，可以用來鑒別口語的老司機。同樣後面的WeChat is也是可以連讀的；
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one of雖然看起來不能連讀，實際上e是不發音的；
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messaging的重音在me上面；
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再次重提and的吞音問題；
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apps的讀法，就像講解中強調過的不能讀成A-P-Ps